If you have tried many diet plans, had up's and downs with your weight, are at a loss of what to do next, desire lasting results and waking up to an energized, vibrant body that you love looking at in the mirror, then this program is for you!
This program is for women who are tired of going at it alone. They desire 1:1 and community support to be successful in lifestyle changes and mindset shifts essential for health and well-being.
This program was designed to not only put the breaks on stress, but has modules doing a deeper dive into the foundations of health and well-being.
Each week there will be a group zoom going over the weekly modules with Q & A to ensure each member feels supported along the way.
Community support and connection with others going through a similar process is the key to making changes for lasting results. We designed this group intentionally to provide community and connection so that together we can thrive!
This is a 4-month program that includes:
- Dr Bob's stress reset protocol products & gift box
- 3 visits with the health coach~ 30 min each
- The Metabolic Reset Program Guide, recipes, journals, questionnaires
- Weekly group zoom calls that will be recorded
- Additional messaging support inside the client portal
- Access to private Facebook group for added support
*payment plan available